The sun is shining for a change....after a week of turbo sessions I grab the bike and head on out....after 10 mins warm up and I decide to make this a hard session....dive into the woods and power through the singletrack....pass an old boy riding a load of scaffolding (aka a Whyte) and exchange a quick 'alright'....out onto the farmtracks and flick into the big ring....the sun beats down on me and warms my back....a quick 1 mile on the road and I make it to my newly discovered singletrack....the noises of Lincoln City life echo in the distance.....an hour and a half have passed and its time to return home....a quick final uphill footpath blast and back onto the road for a warm down....best ride of my life 
