## Trigger warning ## mental health please read with caution

My condolences. And a good reminder, sometimes just checking in with people can save a life. I suffer from a wide selection of mental health issues myself and I know how far down it can drag you. Mental health might be talked about a lot more now than it used to, but it's often invisible suffering and it requires effort to be there for someone, and in our fast paced world we often don't have the time. Look after each other.
 
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