For off-road use either 32T or 34T chainrings. I prefer 32T if for no other reason than they give a bit more log/rock clearance.
32:16 is the "standard" off -road ratio ( and a good starting point maybe)but a lot depends on where you ride, whether you have much flattish terrain or road work to do, how steep or technical your trails are.
I run 32:18 most of the time - if you can spin a high cadence it's ok for 14mph or so on the road or flat trails yet it's deep enough for some tough climbs.
I would suggest buying a decent deep tooth 32T chainring and two or three cheap (like the Gusset ones) SS rear cogs in maybe 16, 18, 20T and just play about with the gearing. You can always get better ones once you decide what suits you the best.