I would love to come on many of your rides however I'm concerned about my fittness levels and holding up the ride. How fit do you need to be? 
I know thats an impossible question but...
I can manage a full lap of Cannock chase Monkey&Dog in about 3/3.5 hours, Best time is 2.5hours :?
				
			I know thats an impossible question but...
I can manage a full lap of Cannock chase Monkey&Dog in about 3/3.5 hours, Best time is 2.5hours :?
 
 
		 
 
		 Also the bigger the ride the slower the pace.
  Also the bigger the ride the slower the pace. 
 
 
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