Anxiety tips ?

[greenstiles]

Firedfromthecircus............getting the book did some stretching before bed last night.............best nights sleep in a long while, i usually feel like i'm sleeping on rocks :cry: but feel loose this morn, will keep doing it Ah book is 90% yoga moves cool.....

 

[firedfromthecircus]

Firedfromthecircus............getting the book did some stretching before bed last night.............best nights sleep in a long while, i usually feel like i'm sleeping on rocks :cry: but feel loose this morn, will keep doing it Ah book is 90% yoga moves cool.....

Nice one.

 

[dyna-ti]

Re: Re:

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[mdvineng]

Re:

The Tokai forum is full of such bot shite lately, mostly for thesis fraud ghost writing

 

[al-onestare]

Therapy
Balanced diet
Exercise
Doing things you love
Being with people you love

All of that, not necessarily in that order.

 

[dyna-ti]

Re: Re:

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[legrandefromage]

Just remember that poor Greenstiles is no longer with us

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