Any Runners or Joggers?

[greencat]

I listen to audio books and podcasts while running. They don't block out all of the ranges like some music can and so you can still hear traffic, sheep, birds etc.

 

[greencat]

I listen to audio books and podcasts while running. They don't block out all of the ranges like some music can and so you can still hear traffic, sheep, birds etc.

 

[02gf74]

Been running 2 or 3 times a week, mon wed lunchtime and fri evening during bst for quite few years.
Always against the clock and times logged. It is a bit depressing seeing my times drop as i get older and knowing there is nowt i can do about it..... sctualky there is, if i could lose 10 kg i recon thatll gain me a couple of minutes.

 

[WD Pro]

This is my favourite loop at the moment - more fun and more 'chilling' (both mentally and physically ) than the local field ...



Picture taken this morning

WD

 

[foz]

I've been doing it on and off for a couple of years... usually 5 or 6km, but anything up to 15 if I can get motivated for it. usually road, but sometimes trail. I still prefer biking, but it's a way to get out with friends, and I get a lot more exercise done in 30 mins of running than I could in 30 mins of cycling (that's about all the time I ever manage to get free at one go!)

Have been meaning to try and get into it seriously - I have some friends who now do marathons and half marathons or 10/15k races almost every week. The first is a cyclist turned runner who can now knock out a marathon in 3h27 and a half in about 1h30, the other did very little exercise at all until about 5 or 6 years ago and his time for the local marathon last year was 3h13m :shock:

if I could even just finish a marathon, I'd be quite chuffed with myself! I keep trying to start training for one, to give me something to aim at, but other stuff and lack of motivation always get in the way :facepalm:

WD, I know I should know where that pic was taken - it rings a very large bell somewhere in my memory, but I can't for the life of me remember where!

 

[WD Pro]

Pennington Flash (Leigh)

WD