I was bit worried about doing Arran for the same reasons Mark - turns out we stopped often enough for it not be a problem. I think getting off the bike and being able to stretch and walk around makes all the difference.jimihendrix":36158nx0 said:Well, i did 30 miles thismorning (furthest so far) , mixed flat, hills etc, my back and shoulders were crying out after 27, dont think i could manage 60 miles, that 30 was non stop though and going pretty hard.