Powerball

[kaiser]

just dug mine out after a few months and managed an (admittedly not very sustained) 10364.

Arm feels really 'pumped up' now :shock:

edit: 11219. need a sit down now..

bugger :evil: time for some practine methinks

 

[gump]

12468 for me

 

[kaiser]

Anyone else wanna make me feel limp wristed :roll: Any idea why you get it going faster? Is it strength or rythym?

 

[gump]

work away from home a lot..

 

[mojo]

I think it's technique, but probably a bit of strength.