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To tell you the truth Im not bothered what people choose to do - it's just I get frustrated by the uneducated responses you get when you open up a debate like this.
The healthiness of a vegetarian diet is perhaps shown most dramatically by the fact that lifelong vegetarians visit hospitals 22% less often than meat eaters - and for shorter stays! Vegetarians tend to be fitter than meat eaters - as well as healthier - and many of the world's most successful athletes (particularly those who specialise in endurance events) follow a strictly vegetarian diet.
So pretty much - vegans and vegetarians who "look ill 'cos of their diet" is pretty much a load of BS. They probably dont have much cr*ppy fat on them...
It's more probably due to the fact that they play World of Warcraft for 12 hours straight rather than what they do and don't eat...
Here's an interesting list: And these are vegans... rules out the 'protein can only come from eating meat' argument I'd say.
http://www.veganathlete.com/vegan_veget ... hletes.php
The healthiness of a vegetarian diet is perhaps shown most dramatically by the fact that lifelong vegetarians visit hospitals 22% less often than meat eaters - and for shorter stays! Vegetarians tend to be fitter than meat eaters - as well as healthier - and many of the world's most successful athletes (particularly those who specialise in endurance events) follow a strictly vegetarian diet.
So pretty much - vegans and vegetarians who "look ill 'cos of their diet" is pretty much a load of BS. They probably dont have much cr*ppy fat on them...
It's more probably due to the fact that they play World of Warcraft for 12 hours straight rather than what they do and don't eat...

Here's an interesting list: And these are vegans... rules out the 'protein can only come from eating meat' argument I'd say.
http://www.veganathlete.com/vegan_veget ... hletes.php