Insomnia

[Tazio]

I hate it.

 

[IDB1]

I get random nights of waking up frequently.. but it's not insomnia.
If it gets too bad I drop a handful of Amitriptylene and let them do the job for me.

But this time we have a friends pooch staying with us 'til Monday and I'm pretty stressed about it.. been messing with bikes in my flat since about half 4.. :?

 

[rosstheboss]

Go to a decent health food shop and ask for some Valerian root, it worked a treat for me when I stopped smoking weed and the associated non-tranquilised attempts at sleeping!! I feel for you buddy, insomnia awful :?

 

[mikee]

probably faithless's finest hour in my opinion
tho the new album seems a bit more back on track
unlike the last one to

 

[GT-Steve]

probably faithless's finest hour in my opinion
tho the new album seems a bit more back on track
unlike the last one to

+1

I used to suffer from Insomnia, but it's mainly because the only time I got to think about stuff was at the most peaceful tiome of the day (or night) when I was in bed.

The only trick I came up with (as I wanted to avoid taking anything) was a full body relaxation programme, whereby you mentally unwind every part of the body.

 

[dyna-ti]

I live with insomnia Part of the autism,and theres fook all i can do about it either.
Check out the times on some of my posts.24 hour posting from Dyna

 

[Steve Kish]

My cure is to get on that bike, lights on full blast and enjoy riding around on deserted roads!

 

[tintin40]

i quite like it. I like watching the world slowly come back to life through the night.
Then spending doing nothing all of the next day.