How do I get this freewheel off?

Re:

Or you could fit this 32 sprocket insted !!!!!
 

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Re:

It's really easy. Normally there's three pins that hold the cassette together. Just take them out.yiu don't need them anyway when cassette os on the freehub body. Then all the sprockets and spacers are separate. The sprockets are also reversable, once they wear on one side just turn them around. There's a load of info on Sheldon Brown's site, including how to fit later freehubs
 
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