Uppers, inners and soles are absolutely fine, generally in great nick but just a bit tight on me. If you want to use Look pedals you'll need the adapter plates, but they are under £4 (ok, only just under 
) http://www.chainreactioncycles.com/Mode ... elID=18865
£25 posted
) http://www.chainreactioncycles.com/Mode ... elID=18865£25 posted
