EPO availability.....

[grumpycommuter]

Hereford road ride tomorrow and could do with perking up Anyone got any? Failing this i noticed that Wine Gums are on offer at the Coop!

 

[Grannygrinder]

.

Skittles are the answer, especially the blue ones

 

[sylus]

I saw the title and thought it was another lance thread

 

[grumpycommuter]

I saw the title and thought it was another lance thread

sorry :roll:

i can talk endlessly about him if you want.....

skittles...liking that one

 

[daj]

I am already hooked up to me blood bags!!

Roll on the morning!!

 

[JamesM]

Apparently if you give blood it takes around 4 weeks before your red cell count is back to where it should be. However the body overshoots a bit so in the 5th week your red count is higher than normal. I read that somewhere, it could be nonsense but I tried it before a half marathon once and I ran a PB , could have been placebo though

 

[grumpycommuter]

Apparently if you give blood it takes around 4 weeks before your red cell count is back to where it should be. However the body overshoots a bit so in the 5th week your red count is higher than normal. I read that somewhere, it could be nonsense but I tried it before a half marathon once and I ran a PB , could have been placebo though

Hmmm..it would appear i have left things a little late in the day. Confectionary it is then

 

[The Ken]

I did find out that cycling a fast 5 miles to the blood donor centre doesn't boost your blood donating ability, I almost fainted at the half pint mark I did get surrounded by nurses for an hour or so so I guess there was some benefit.

 

[RobMac]

You usually donate more than that on a MacRetro ride out

 

[Carge]

Re: .

Skittles are the answer, especially the blue ones

I always suffer from stiffness after having the blue ones :shock: