Macretro fat camp
- Thread starter clockworkgazz
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1 hour on the turbo this afternoon, felt ok during too. Still failing on the mirror test but my tits are becoming less alluring as the weeks pass which is something right....?
Salty, stop weighing every day. You vary so much day to day, weighing weekly makes more sense. A full bladder weighs 1lb, a full back end another. Add on fluid retention over the course of a day and thats another 1 or 2. Stick to weekly and the same time of day every time for a proper comparison.
4.5mile run just complete....plus some PJ 
Salty I'll admit to jumping on the scales all the time as well but I'll only use the weekly weigh in it really needs a week or two week recording to form a proper trend.
Gazz that graph is not quite as shit but shit it still is.
Salty I'll admit to jumping on the scales all the time as well but I'll only use the weekly weigh in it really needs a week or two week recording to form a proper trend.
Gazz that graph is not quite as shit but shit it still is.
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Thats just how I roll
reffereed an hour long korfball match yesterday - basically a variant of basketball / netball - so end to end on court for an hour should of burnt 1600 calaories.
Arm also got twisted into getting a Wii & balance board etc, so the boss and I are no plugged into the net......
Arm also got twisted into getting a Wii & balance board etc, so the boss and I are no plugged into the net......
velomaniac
MacRetro Rider
End to end, ha !, I've seen your idea of reffing, stand in the middle and only move if your in someones way
You need to play Korfball, wish I still could
Today I slogged up North Berwick Law, not that high I'll admit but steep so hopefully toned up my legs a wee bit but possibly undid any good later with a large pub lunch and a pint. Got to do better, you lot are all being serious which is most unMacRetro
You need to play Korfball, wish I still could
Today I slogged up North Berwick Law, not that high I'll admit but steep so hopefully toned up my legs a wee bit but possibly undid any good later with a large pub lunch and a pint. Got to do better, you lot are all being serious which is most unMacRetro
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