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PostPosted: Wed Feb 08, 2012 11:49 pm 
Gold Trader / MacRetro rider
Gold Trader / MacRetro rider

Joined: Thu May 21, 2009 11:02 pm
Posts: 5252
Location: Falkirk! But I am a Fifer so that's OK...
5 mile run tonight, first of the year. Slooooow, but effort was required so reasonably satisfied.


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 Post subject:
PostPosted: Thu Feb 09, 2012 7:24 am 
MacRetro Deputy AEC
MacRetro Deputy AEC

Joined: Tue Oct 12, 2010 1:56 pm
Posts: 1882
Location: ahm a fifer neebur
Wed' weigh-in 8th Feb

gmac123 84kg
clubby 90.3kg (again)
kaiser 84.8kg
zigzag 87.2kg
The Ken 80kg bang on! )
Salty 102.5kg
Gazz 85.7 kg
Keithyr 104.2kg


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 Post subject:
PostPosted: Thu Feb 09, 2012 10:54 am 
MacRetro rider
MacRetro rider
User avatar

Joined: Fri Mar 09, 2007 2:11 pm
Posts: 8700
Location: DUNDEE
Wed' weigh-in 8th Feb

gmac123 84kg
clubby 90.3kg (again)
kaiser 84.8kg
zigzag 87.2kg
The Ken 80.5kg (re-weighed at correct time)
Salty 102.5kg
Gazz 85.7 kg
Keithyr 104.2kg


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 Post subject:
PostPosted: Thu Feb 09, 2012 6:53 pm 
MacRetro rider
MacRetro rider
User avatar

Joined: Tue Aug 30, 2011 7:33 pm
Posts: 434
Weighed in yesterday the the gym 14.8 stone today 14.10 so going for 14.9

$ miler at the gym this morning just going to get changed then head back and double session again tomorrow. Weight coming off slowly


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 Post subject:
PostPosted: Fri Feb 10, 2012 8:48 pm 
MacModerator
MacModerator
User avatar

Joined: Fri Jul 14, 2006 8:59 pm
Posts: 20771
Location: Sol Kitts
Headed down to Kirro today, done the red/black....well apart form the bits I minced. 17.76miles at 2hrs 44mins riding time.


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 Post subject:
PostPosted: Fri Feb 10, 2012 10:19 pm 
MacRetro rider
MacRetro rider
User avatar

Joined: Tue Aug 30, 2011 7:33 pm
Posts: 434
4 miles yesterday and today at the gym.


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 Post subject:
PostPosted: Sun Feb 12, 2012 8:25 am 
MacModerator
MacModerator
User avatar

Joined: Fri Jul 14, 2006 8:59 pm
Posts: 20771
Location: Sol Kitts
Ok looking for weigh ins from

MagD
Rado
Hawmaw
Mikee

keith I've added your data and BVT if you could post some previous weigh ins I'll add you too.


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 Post subject:
PostPosted: Sun Feb 12, 2012 11:14 am 
Classified Mod
Classified Mod

Joined: Wed Dec 30, 2009 8:34 pm
Posts: 12697
Location: Fife in Scotland
RobMac wrote:
RobMac wrote:
Height 5' 10" - 177.8cm

Weight 12st 7lbs - 175lbs - 79.3kg

BMI 25.1

Age 53.5

This is my winter weight Ive not been doing much exercise other
than my Origami class once a week. There's no way I'll get down
below 12st - 168lbs - 76.20kg.


.


Weight 12st 9lbs - 177lbs - 80.2kg

BMI 25.4

Im not to bothered about the weight gain as Ive been doing very little.


No change and Im doing no kind of activity what so ever 80.2kg :?


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 Post subject:
PostPosted: Sun Feb 12, 2012 12:18 pm 
Classified Mod
Classified Mod

Joined: Wed Dec 30, 2009 8:34 pm
Posts: 12697
Location: Fife in Scotland
Wed' weigh-in 8th Feb

gmac123 84kg
clubby 90.3kg (again)
kaiser 84.8kg
zigzag 87.2kg
The Ken 80.5kg (re-weighed at correct time)
Salty 102.5kg
Gazz 85.7 kg
Keithyr 104.2kg
RobMac 80.2kg


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 Post subject:
PostPosted: Tue Feb 14, 2012 1:09 am 
MacRetro rider
MacRetro rider
User avatar

Joined: Sat May 22, 2010 7:25 pm
Posts: 4977
Location: Edinburgh
Bang on 70Kg now. Lost 1.7 in Australia just by walking everywhere, not eating junk and having no access to Guinness.


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