Post shingles recovery

[barry2017]

No matter what I do, since I developed that case of the shingles, I can't get going on the bike again. I'm absolutely knackered all the time.

How do I make myself want to ride again?

 

[legrandefromage]

wait 'till the first warm day of spring...

 

[rosstheboss]

Take it really easy, the first time I had shingles it knocked the stuffing out of me for a while, your immune system is basically f*cked, my advice would be do as little as possible for a while, until you start to feel your normal energy levels return. I fell into the trap of doing too much too soon and got ill again, not with shingles but a chest infection! Seriously mate, take it very easy!!!