Height to weight....i need to loose some

[hamster]

There was some great stuff in Cycling Plus about 5 years ago. It helped with small changes.

Bag of crisps every day at lunchtime with sandwiches? 2kg per year.
etc etc.

It really helped me make small changes. The other one is getting a ride pal or two and making it regular.

 

[grumpycommuter]

do you need to lose height or weight or both?

 

[greenstiles]

Gonna cut out obvious fat and eat more vegatarian stuff again............have noticed a slight diff since this thread 1st up.......anti clog diet coming up

 

[dyna-ti]

6'3" and about 12stone maybe a bit less :?
Due to being tall and thin i am in the eyes of the nutritionist a bit underweight.

Got a bit of a belly God knows where from as i eat like a budgie
Too much cola methinks

 

[mattbrown]

33 and about 10st 9lb - put on a few pounds since living with my girlf

 

[dyna-ti]

33 and about 10st 9lb - put on a few pounds since living with my girlf

33" :shock:
You must look like the dwarf from lord of the rings