First Triathlon wish me luck

oh yes, and wear socks for the run unless you regularly run without them

The 20 seconds you'll save in transition aren't worth it for shredding off all that skin!
 
Well that was weird :lol: just tried my first bike run session, 10 miles tough hilly loop as fast as I could then 5k run :)

Couldn't stop myself running like John Cleese for the first 50 metres and Kaiser you were spot on with the hamstrings :lol:

Big swim planned for tomorrow :)
 
Cycled the course again this morning, it was blowing a gale and absolutely bucketed down for the last mile :lol: but felt pretty good and I'm pretty sure thats the sort of weather we'll have on Saturday :)

Swimming has improved a lot, still slow but I can at least breath now :lol:

I'm bouncing between excitement and terror at the moment :lol:
 
Hey Steve,

stop the training. That is unfair advantage. :) I guess there will be plenty others who entered the same way but still get drunk every night.
You will do good!

Cheers,

Adam
 
how did you get on? ive been joining the triathlon training sesions at the local pool while my daughter has her swimming lessons. i found using the paddles on my hands improved my swimming quite quickly
 

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