Search results for query: *

  1. F

    Anybody tried the OMAD diet?

    I sort of do this myself... I usually eat one or two bigger meals a day and snack on low carb options in the off times to keep me feeling full and satisfied. I do see hormone spikes but as long as I snack on nuts or something with a little sugar, I seem to do okay. (T1D) My biggest issue has...
Back
Top