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I have a 20 year old 300LX rear mech running with an almost new Cook Bros front ring. I noticed today that the 3 year old chain doesn't fit well on the front ring, the pitch of the two barely match. I find it difficult to believe either the chain or front ring have worn so much. The chain also...

As above, upto about £15 posted, preferably silver. Let me know please. Thanks. :)

I'm a tight git and I have access to a lathe so rather than buy one, I'm going to make a spacer to allow me to use a 7 spd on a 8/9 hub. Trouble is I don't know how wide they are - anyone know know or got one they can measure for me? Ta.

Hello all. Looking for the above, preferably in black but doesn't really matter. Rim brake type. Must be in good nick, no noticeable damage, good bearings etc. Want to spend upto about £30, let me know what you have! Thanks. :)