Dangermouse
Retro Guru
Just to let you know......shimano cleats DONT work with eggbeaters
jonnyboy666":1h458re0 said:i originally used spd's, when egg beaters came out i got some, liked them, got some more for the other bikes then i started having a knee issue, after a while i realised that my right foot was tipping to the side when i pushed down which was causing my knee to be at an angle. the reason for this was that their is not enough support under the shoe on eggbeaters, i switched back to spd's and the pain went away.
if you're gonna use egg beater pedals i would suggest using the ones with some support, the candy's and mallets.
jonnyboy666":98rav2e8 said:i am ex bike trade 12 years punishment
i still use the quattro versions on my road bike with no issues but i find as soon as i use standard egg beaters (i still have one pair that occasionally get put on a bike when i have no other option) i get an ache in my knee. having said that because i am aware of what they do to me i tend to notice when my foot is leaning over.