ok, a bit embarassing to ask this question but it has been a while since I've had to deal with the old taper spindle BB.... 
I'm trying to remove the LH crank arm and from memory this crank has a self-extracting bolt - there is an insert with 2 pin holes and this holds the bolt in place so when undone, it pulls the crank of the spindle - correct?
I do not need to remove the insert coz the bolt is v.hard to undo and I do not want to risk knackering anything - looks like Mr Fire is coming out to play ... :twisted:
I'm trying to remove the LH crank arm and from memory this crank has a self-extracting bolt - there is an insert with 2 pin holes and this holds the bolt in place so when undone, it pulls the crank of the spindle - correct?
I do not need to remove the insert coz the bolt is v.hard to undo and I do not want to risk knackering anything - looks like Mr Fire is coming out to play ... :twisted:
