Macretro Fat Camp - 2015
- Thread starter keithyr
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velomaniac
MacRetro Rider
Calorific value on its own does not indicate its unhealthy, its what food groups that make up the calorific content that determines this.
Someone with a very physical job could be consuming a high calorific diet and still be lean and fit as they burn off the calories.
So you need to ramp up your excercise regime if you want to eats lots
Someone with a very physical job could be consuming a high calorific diet and still be lean and fit as they burn off the calories.
So you need to ramp up your excercise regime if you want to eats lots
gmac123
MacRetro Rider
my weight's ok for the moment after last years efforts, managed to get from 87Kg to (78Kg at best) 81Kg consistantly. I'm surprised it's stayed under control and I've been unable to get that many miles in with 2 months of virus's, chest infections & now cracked ribs.
so it's all about regaining some fitness for me
so it's all about regaining some fitness for me
highlandsflyer
Retro Wizard
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BobToo":2iof4vuw said:
That would be a cool way of quantifying weight loss!
Set an average bike weight of, say, 28lbs, and then call it half a bike, quarter a bike, etc.
