nobby the sheep
Retrobike Rider
mm09 team norfolk n good
if youre up for it your in ,will pm details later
if youre up for it your in ,will pm details later
team norfolk n good mm09/training log
- Thread starter nobby the sheep
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Retrobike Rider
Neil! well done that man. Training? no - but you need to buy a fat suit and wig for when i send you out to do my laps as well ........
nobby the sheep
Retrobike Rider
mm09 team norfolk n good
did merida in builth wells today ,just hope we have the same bakeing heat in june that we had today
did merida in builth wells today ,just hope we have the same bakeing heat in june that we had today
Average Mark
Retrobike Rider
How did it go then Nobby?
nobby the sheep
Retrobike Rider
mm09 team norfolk n good
only did 25km [still full of cold]came 106 out of roughly 230 did it in 2hr10min did the last 5km with my front brake binding [bloody disc brakes ]should have done it on the cadex,all in all i still had agreat day
only did 25km [still full of cold]came 106 out of roughly 230 did it in 2hr10min did the last 5km with my front brake binding [bloody disc brakes ]should have done it on the cadex,all in all i still had agreat day
nobby the sheep
Retrobike Rider
mm09 team norfolk n good
had a couple of days to rest after merida ,back into training mode tuesday,how are you guys doing
had a couple of days to rest after merida ,back into training mode tuesday,how are you guys doing
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sorry nobby i havn't done any training for the last couple of weeks and last saturday i did my neck at work and only now on the painkiller come down :? but il be back at it soon
nobby the sheep
Retrobike Rider
mm09 team norfolk n good
dan i am not impressed as punishment for lack of commitment you must wear a man utd shirt for the next 7days
dan i am not impressed as punishment for lack of commitment you must wear a man utd shirt for the next 7days
