spacerace89":3vfyipuf said:Craze from DS labs is most definetly a stimulant. almost makes you "speeded".
Contains caffeine
And you raised Craze, see what I did there?
spacerace89":3vfyipuf said:Craze from DS labs is most definetly a stimulant. almost makes you "speeded".
Contains caffeine
dyna-ti":38x43tve said:Well, i had better start doing something about my weight, food intake and general fitness or i wont be here in 10 years.
MADJEZ":2s55t0ti said:I use a vegetable based health drink called 'Beer'. It's widely available in different
colours and since it's made from vegetables can count towards your 5-a-day. It has
a fruit-based counterparts called 'Wine' which has similar properties.
It contains special chemicals which make you feel like crap the following day so you
have to go out for a ride to clear your head
For bulking up I can recommend mixing 'Beer' with a solid suplement called 'Pies'.
andyz":1199z4oi said:MADJEZ":1199z4oi said:I use a vegetable based health drink called 'Beer'. It's widely available in different
colours and since it's made from vegetables can count towards your 5-a-day. It has
a fruit-based counterparts called 'Wine' which has similar properties.
It contains special chemicals which make you feel like crap the following day so you
have to go out for a ride to clear your head
For bulking up I can recommend mixing 'Beer' with a solid suplement called 'Pies'.
Top marks for this reality check MADJEZ!!
Chopper1192":2x3t2oaq said:Beer is my secret shame, so i barely touch it any more. Not to say I don't miss it though...
I'm fairly careful with my diet, though it still isn't perfect.
My advice, for what it's worth, is to be sceptical of any advice until you've had a cold, hard look at the person giving it. I get a lot of scrawny weaklings telling me what to do, yet none of them seem to have a 34 waist, 54 chest and 19 inch pipes. A lot of personal trainers talk absolute bollocks and some are so puny I'm surprised they could lift a bag of chips to their mouth without having a hernia. Take your steer from people you meet who've been there and done it, and not just talked about it a lot to their clients.
I'm very fortunate that I've met an ex WSM finalist turned Olympic lifter, and we've stated in touch and his guidance is just priceless. If I can go 5 minutes without breaking any bones I'll be having another crack at the 120kg Masters division next year. 120+ might be achievable but I'm naturally ecto-mesomorphic so bulking another 9 or 10 kg of lean mass might be pushing it for me - I'm already 45lb heavier than when I made the switch from body building to lifting.
Chopper1192":2gwt9m0r said:Just out of curiosity how bulked are you Neil? And how lean? Body lard has always fluctuated a bit for me, one of my harder battles, but I'm happy to keep it under 15. I've given up close grip pressing after some rotator cuff grief but have no problems - so far - with a parallel grip or a decline press. My mecanno elbow isn't too bad but it needs scrupulous warming up first.
Just getting old and creaky I guess.