Iwasgoodonce
Old School Grand Master
Are the SPD cleats the ones that offer a little float? There are some that offer none at all! I am now a big fan of Time pedals. The only prolonged knee pain I have had since changing to them was after a mountain bike ride in winter when I stupidly wore shorts. There was a lot of waiting around and my knees suffered as a result.
Time pedals have definitely improved my knees.
It does sound as if you have an underlying condition that needs some looking at though.
Time pedals have definitely improved my knees.
It does sound as if you have an underlying condition that needs some looking at though.