Retrobike Sports Casuals vs. MM08 Training Log
- Thread starter mrkawasaki
- Start date
mrkawasaki
Retrobike Rider
SPOT CHECK...
Spot check time for my Sports Casuals - what did you do for 'training' last weekend??
Calling:
John 'The Guvnor' -
TheGreenRabbit -
SPESHMIKE -
Max Retroking - did his duty in the Peaks, was at home in the quarries...
Jez - Spannering a car?
Alan TiFatty -
Sara Tangled -
Mrs Kawasaki - Jo managed a circuit at the local gym and went for a swim on Sunday morning - not to bad really!
Russell -
The Ken -
Captain K
Spot check time for my Sports Casuals - what did you do for 'training' last weekend??
Calling:
John 'The Guvnor' -
TheGreenRabbit -
SPESHMIKE -
Max Retroking - did his duty in the Peaks, was at home in the quarries...
Jez - Spannering a car?
Alan TiFatty -
Sara Tangled -
Mrs Kawasaki - Jo managed a circuit at the local gym and went for a swim on Sunday morning - not to bad really!
Russell -
The Ken -
Captain K
Friday I walked to my local KFC and began my protein loading phase.
Saturday I went 10 pin bowling in the afternoon (working on my hand-eye coordination) followed by a nice meal and a couple of choice nightspots until the early hours (couple of hours aerobics on the dance floor).
Sunday I drank lots of water (hydration phase) took a few pain killers (doping) and then mowed my lawns (anaerobic exercise).
Saturday I went 10 pin bowling in the afternoon (working on my hand-eye coordination) followed by a nice meal and a couple of choice nightspots until the early hours (couple of hours aerobics on the dance floor).
Sunday I drank lots of water (hydration phase) took a few pain killers (doping) and then mowed my lawns (anaerobic exercise).
mrkawasaki
Retrobike Rider
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Good work fella - you're on course...
Capt K
Good work fella - you're on course...
Capt K
TheGreenRabbit
Retrobike Rider
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Just checking in I have ridden 4 times in the last 7 days. and Feeling good.
mrkawasaki
Retrobike Rider
TheGreenRabbit
Retrobike Rider
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2 hours on the south downs on Saturday 2 hours on the road bike on sunday, and a hour or two at chicksands tonight.
