Sitting at the bottom

While i volunteer it makes me realise it could be worse...........i hated moving to england from wales and all those mountain trail on my door step, but i'm slowly learning to accept what i got at the moment, which is less in many ways, but more in terns of future potential. If i exercise often i love the world........if i stay in i feel ill at hate everything.........i'm pretty much a slave to my endorphins :)
 
there is bottom and there is well below bottom.

I am there too but I went out for an off road ride and feel happier .... would have been happier had my chain not wrapped itself around the bottom bracket but hey, managed to untangle it and apart from a few battle scars all is well with the world. Even had the opportunity to do a good deed by lending my teeny pump to some geezer who had a puncture.
 
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