Alu British washing machine ready :D *Mod content*

Few cold miles this morning Brrrrrr!
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100% in need of more thermals and the motivation to give her a clean ;)
 
22.7 miles of cold night riding this evening. 20.4mph average. Fairly happy with that and my first night ride in years, and first night road ride. Bloody cold mind you! Lincoln steep hill to finish... And it really does finish you :oops:
 
swinger76":7rsp4fis said:
nice bike good on the miles i need to get back into it myself sort of chickened out in the winter lol

I've had christmas off the bike and i 'm keen to get back on her. Just no time :(
 
Have been hitting the turbo trainer recently. 10min TT, average 29.4mph, heart rate a steady 78/81 and 366 calories. Had some in the bank as well. Want to push this harder over the coming weeks. Has been to cold to ride out! :(
 
Awkward Kid":2k0kfcd0 said:
Have been hitting the turbo trainer recently. 10min TT, average 29.4mph, heart rate a steady 78/81 and 366 calories. Had some in the bank as well. Want to push this harder over the coming weeks. Has been to cold to ride out! :(

You sure about those heart rates?
 
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