grumpycommuter
Senior Retro Guru
- Feedback
- View
Hereford road ride tomorrow and could do with perking up Anyone got any? Failing this i noticed that Wine Gums are on offer at the Coop!
sylus":32rds8n5 said:I saw the title and thought it was another lance thread
JamesM":3mbgwezt said:Apparently if you give blood it takes around 4 weeks before your red cell count is back to where it should be. However the body overshoots a bit so in the 5th week your red count is higher than normal. I read that somewhere, it could be nonsense but I tried it before a half marathon once and I ran a PB , could have been placebo though
Grannygrinder":39nm8mzj said:Skittles are the answer, especially the blue ones