multi gym

jj94 · Sep 10, 2012

anyone here know what the cable at the front coming off the leg extension is and how to use it?
http://www.2hoursaday.co.uk/acatalog/info_MIGCB220.html

ferrus · Sep 10, 2012

Is it a bicep curl?

jj94 · Sep 11, 2012

ferrus":ff5wl3kv said:
Is it a bicep curl?

sorry put the wrong picture up. could be, just tried it again and feels like it was hitting my biceps

ferrus · Sep 11, 2012

jj94":29evzpa3 said:
ferrus":29evzpa3 said:

Is it a bicep curl?

Click to expand...

sorry put the wrong picture up. could be, just tried it again and feels like it was hitting my biceps

Ok right, dunno then really ...pretty certain it was in the first pic but it looks a bit strange here, similar though.. :?

FMJ · Sep 11, 2012

Could be used for pull-ups and possibly seated rowing as well.

saulus · Sep 11, 2012

Seated row I reckon. Fixed weight Bicep curls possible too. Would be a slight variation of what you would do with free weights- dumbells- anyway

Nice bench.

incorrigible · Sep 11, 2012

It's a leg curl for strengthening the middle leg

makster · Sep 11, 2012

That's where I hang my socks to dry, if there aren't already shoes there

multi gym

jj94

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ferrus

jj94

Devout Dirtbag

ferrus

FMJ

saulus

incorrigible

Senior Retro Guru

makster

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