Macretro fat camp

Been on holiday :)

Reached my monthly target on going under 82.5kg by reaching 82.4kg! Quite chuffed because aas well as the holiday I also had over a week off training because of illness. So for March I managed

Running 35.7 miles
Cycling 214 miles

For April I plan to go under 80kg by more cycling and running and I'll also start Tough Mudder training. I'll start some getting some big road rides in and want to do a couple of 10 under the Ben training rides.
 
4 Apr

Kaiser 81.8kg
Zigzag 87.2kg LESS cake
The Ken 80.9kg - must have found that soft spot on the floor that ZZ uses.
 
oops did a moderator edit instead of a quote :oops:

Training this past week has been abysmal, 8miles mtb friday night, 13miles at the weekend at kiddy pace and on the turbo last night for a 30mins - I'll go on the turbo again tonight but hope to get back out on the road on Thursday.
 
4 Apr

Kaiser 81.8kg
Zigzag 87.2kg LESS cake
The Ken 80.9kg - must have found that soft spot on the floor that ZZ uses.
gmac 81.9Kg been ill, put on a Kg FFS :cry:
 
4 Apr

Kaiser 81.8kg
Zigzag 87.2kg LESS cake
The Ken 80.9kg - must have found that soft spot on the floor that ZZ uses.
gmac 81.9Kg been ill, put on a Kg FFS Crying or Very sad
keithyr 102.9kg - cheeky pound lost. works night out on friday but seein huey saturday helped lol.
 
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