Macretro fat camp

zigzag · Feb 8, 2012

5 mile run tonight, first of the year. Slooooow, but effort was required so reasonably satisfied.

keithyr · Feb 9, 2012

Wed' weigh-in 8th Feb

gmac123 84kg
clubby 90.3kg (again)
kaiser 84.8kg
zigzag 87.2kg
The Ken 80kg bang on! )
Salty 102.5kg
Gazz 85.7 kg
Keithyr 104.2kg

The Ken · Feb 9, 2012

Wed' weigh-in 8th Feb

gmac123 84kg
clubby 90.3kg (again)
kaiser 84.8kg
zigzag 87.2kg
The Ken 80.5kg (re-weighed at correct time)
Salty 102.5kg
Gazz 85.7 kg
Keithyr 104.2kg

Baron von Trumpen Bottom · Feb 9, 2012

Weighed in yesterday the the gym 14.8 stone today 14.10 so going for 14.9

$ miler at the gym this morning just going to get changed then head back and double session again tomorrow. Weight coming off slowly

kaiser · Feb 10, 2012

Headed down to Kirro today, done the red/black....well apart form the bits I minced. 17.76miles at 2hrs 44mins riding time.

Baron von Trumpen Bottom · Feb 10, 2012

4 miles yesterday and today at the gym.

kaiser · Feb 12, 2012

Ok looking for weigh ins from

MagD
Rado
Hawmaw
Mikee

keith I've added your data and BVT if you could post some previous weigh ins I'll add you too.

RobMac · Feb 12, 2012

RobMac":22e587t6 said:
RobMac":22e587t6 said:

Height 5' 10" - 177.8cm

Weight 12st 7lbs - 175lbs - 79.3kg

BMI 25.1

Age 53.5

This is my winter weight Ive not been doing much exercise other
than my Origami class once a week. There's no way I'll get down
below 12st - 168lbs - 76.20kg.

.

Click to expand...

Weight 12st 9lbs - 177lbs - 80.2kg

BMI 25.4

Im not to bothered about the weight gain as Ive been doing very little.

No change and Im doing no kind of activity what so ever 80.2kg :?

RobMac · Feb 12, 2012

Wed' weigh-in 8th Feb

gmac123 84kg
clubby 90.3kg (again)
kaiser 84.8kg
zigzag 87.2kg
The Ken 80.5kg (re-weighed at correct time)
Salty 102.5kg
Gazz 85.7 kg
Keithyr 104.2kg
RobMac 80.2kg

Tazio · Feb 14, 2012

Bang on 70Kg now. Lost 1.7 in Australia just by walking everywhere, not eating junk and having no access to Guinness.

Macretro fat camp

zigzag

keithyr

The Ken

Baron von Trumpen Bottom

kaiser

Baron von Trumpen Bottom

kaiser

RobMac

RobMac

Tazio

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