Macretro fat camp

gmac123 · Feb 1, 2012

I'm liking this monthly target setting.. I'll need to determine my February goal.

The best thing about weigh in Wednesday is that it' also curry Wednesday in the canteen.

IMG00163-20120201-1310 by gmac123, on Flickr

oh happy Wednesday

Dr S · Feb 1, 2012

Not so good this week. A drop to 79.4kg from last weeks 80kg dead.

Out for a scoot on thursday night and Sunday morning though so hoping to do better next week.

kaiser · Feb 1, 2012

Wed weigh in 1 Feb

Kaiser: 85.6kg
Gazz: still the same
The Ken: 81kg
Zigzag: 87.1kg
RetroFrank - 99.0kg
gmac123 - 84.7Kg
Clubby - 90.3kg.
Salty: 102kg

clockworkgazz · Feb 1, 2012

kaiser":rvp55g5c said:
Wed weigh in 1 Feb

Kaiser: 85.6kg
Gazz: 85.0kg
The Ken: 81.0kg
Zigzag: 87.1kg
RetroFrank - 99.0kg
gmac123 - 84.7Kg
Clubby - 90.3kg.
Salty: 102kg

Pretty pleased with that tonight, going on the turbo later and have been using some special tea which seems to have worked

saltyman · Feb 1, 2012

I'm happy I have cycled 238 miles in January, that's probaly 200 miles more than I normally would, if not more.

That coupled with me being on the sick at work means I'm eating less and burning good calories, rather than sat in a transit van eating cakes and pasties

February's aim is to stay alive and keep doing the same thing, maybe get to 15st 7lb if possible, though I can only see how my body changes. I'm not doing anything bar eating less and cycling little rides each day.

I still have a fat belly sitting down, but standing up its quite a bit different from last months 16st 13lb....I have to be losing it from somewhere.

mikee · Feb 1, 2012

kaiser":2l0iaz4c said:
Wed weigh in 1 Feb

Kaiser: 85.6kg
Gazz: 85.0kg
The Ken: 81.0kg
Zigzag: 87.1kg
RetroFrank - 99.0kg
gmac123 - 84.7Kg
Clubby - 90.3kg.
Salty: 102kg
mikee: 97kg up 2kg's :roll:

Baron von Trumpen Bottom · Feb 1, 2012

Weighed in this morning at 15 stone dead which I think is still 95Kg Hoping to break in to the 14 stone bracket as of nearly next week

saltyman · Feb 1, 2012

Baron von Trumpen Bottom":2d2y0emw said:
Weighed in this morning at 15 stone dead which I think is still 95Kg Hoping to break in to the 14 stone bracket as of nearly next week

95.25kg

http://www.metric-conversions.org/cgi-b ... cgi?page=2

zigzag · Feb 1, 2012

Good wee run tonight (3.5m) plus yesterday's 4 miler, which wasn't quite as good. Back in the running groove.

clockworkgazz · Feb 1, 2012

Just managed a half hour on the turbo tonight, was bushed going to try a ride out tomorrow night if its no to cold.

Macretro fat camp

gmac123

Dr S

Old School Grand Master

kaiser

clockworkgazz

saltyman

mikee

Baron von Trumpen Bottom

saltyman

zigzag

clockworkgazz

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