Macretro fat camp

Cycled home from work there, erse is soaked. 20miles today.
 
Gazz do you have a list of the weights? I don't think the figures I have are accurate :? really looking for wk1 wed weigh in weight and wk2....and no everydays weight salty :p
 
Didnae work, I sent you one back no? I think my browser at work wouldn't open the google doc.
 
I've got the week 1 weights on my work laptop in excel - can email tomorrow. Pm me email address.
 
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