Macretro fat camp

gmac123 · Jan 25, 2012

b0ll0cks 85.1Kg (0.6Kg gain)

managed less in terms of effort this week

only
30min on the turbo
2hr on road bike
2* 1hr games of 5s

& that's part of the problem.

giving up the smokes & doing exercise is putting my metabolism through the roof, i'm eating without discrimination that seems to be the bigger issue for me currently

well done everyone else, you all seem to be make good progress

gmac123 · Jan 25, 2012

velomaniac":22tis3vy said:
based on the amount of animal intestines I've removed, putting them back correctly makes rubics cubes seem easy peasy

jez... jeffrey dahmer had the same problem :shock:

clockworkgazz · Jan 25, 2012

no change for me this week 87.08 kg, but they do say muscle is heavier than fat

mikee · Jan 25, 2012

The Ken":2npmwdda said:
I've worked out I can loose a stone by cutting my self open and laying my intestines in the sink while I weigh myself. All you need is dettol, a sharpish knife and rudimentary sewing skills.

what video game are you working on at the moment TK?

mikee · Jan 25, 2012

clockworkgazz":1t5p3i6d said:
no change for me this week 87.08 kg, but they do say muscle is heavier than fat

that'll be why i'm 95 kgs

and your not

saltyman · Jan 25, 2012

Wednesday weigh in 103.8kg - 16st 5lb

No changes but no gains

clubby · Jan 25, 2012

On holiday in London, so no weighing until Friday. Lots of walking but lots of red wine. 3 course banquet in Chinatown on Monday for Chinese new year probably won't have helped.
Extra miles next week I think.

The Ken · Jan 25, 2012

81kg

no change since first weigh, 3 days ago I was 2lb lighter but I weighed in at lunchtime.

MagD · Jan 25, 2012

Still 14 st no pounds - trying to limit alcohol intake - going for three dry nights........

clockworkgazz · Jan 25, 2012

1 hour 15mins on the turbo, arse is killing me- the flite hates my lardy arse it wouls seem- this week I'm going to step up to the plate baby.

Macretro fat camp

gmac123

gmac123

clockworkgazz

mikee

mikee

saltyman

clubby

The Ken

MagD

Devout Dirtbag

clockworkgazz

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