Macretro fat camp
- Thread starter clockworkgazz
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old_coyote_pedaller
MacRetro Rider
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You say habit, I'd say way of life. Guinness is good for you.
Dislocated your shoulder again, how did you do it before and this time?
Dislocated your shoulder again, how did you do it before and this time?
TIP No1: Don't eat meals after 8.00pm, dont gorge your self up to 7.59pm BTW :x If you do feel a little peckish have a (little) cereal or have a (one) slice of lightly buttered toast. I'll guarantee you'll lose some weight doing this. And be honest to your self, you'll kid nobody but you.
old_coyote_pedaller":1k64rwbf said:
I knackered it a few years ago and the joint is very loose now. I managed to pop it out this time by grabbing a heavy door that was swinging away from me and having my arm at a funny angle. It pops out and then crunches straight back in so is very sore for a few days after. It feels quite bad this time though.
old_coyote_pedaller
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Jeez, :shock: that's scary.
A friend dislocated her shoulder falling off her MTB, we were on a road not off-road. Unfortunately for her the socket in her shoulder had a little fracture that wasn't picked up on x-ray and she suffered for months until they found it and operated to repair it. Might be an idea to get it checked out, just in case.
I got my right elbow dislocated playing rugby, feck that was sore. Luckily was back playing 2 months later. I actually went to Alien Rock in Edinburgh to climb 2 weeks after I did it, which was pretty stupid, it might have popped out again. I'd already removed the stookie the hospital put on after 4 days as it was much too tight and my hand was swelling up with the pressure.
A friend dislocated her shoulder falling off her MTB, we were on a road not off-road. Unfortunately for her the socket in her shoulder had a little fracture that wasn't picked up on x-ray and she suffered for months until they found it and operated to repair it. Might be an idea to get it checked out, just in case.
I got my right elbow dislocated playing rugby, feck that was sore. Luckily was back playing 2 months later. I actually went to Alien Rock in Edinburgh to climb 2 weeks after I did it, which was pretty stupid, it might have popped out again. I'd already removed the stookie the hospital put on after 4 days as it was much too tight and my hand was swelling up with the pressure.
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