Finished week 2, right column (not middle as I said before) last night
Quietly impressed that I managed over 80 push ups in one session over the 5 sets.
Going to do the "one shot" test tomorrow and start week 3, right column on Sunday. There's a bit of a step up on day 2 though!
Quietly impressed that I managed over 80 push ups in one session over the 5 sets.
Going to do the "one shot" test tomorrow and start week 3, right column on Sunday. There's a bit of a step up on day 2 though!
need to get the finger out. I think I'll try a reassessment.
