Route for 3 tribes posted here:
www.retrobike.co.uk/forum/viewtopic.php?t=145621
www.retrobike.co.uk/forum/viewtopic.php?t=145621
East Midlands Area chat and rides thread
- Thread starter orange71
- Start date
Glad you are up and running. I just did 10 miles this morning to make the most of the sunshine. I have an 8am appointment at Sherwood Pines tomorrow if anyone is interested.
On another note I have just bought a heart rate monitor after chatting to John about their benefits on Tuesday. 71bpm typing, 62 bpm reading emails, 98bpm watching GP qualifying!!
Have also bought some proper running shoes :shock: Never thought I would take the plunge...now just have to get out and run somewhere :roll:
Had my running style analysed on a machine in Decatholon and the sales woman looked at all the data, sighed and said "Sir, I'm afraid you are suffering from overpronation" like I had some terrible disease.... :shock:
On another note I have just bought a heart rate monitor after chatting to John about their benefits on Tuesday. 71bpm typing, 62 bpm reading emails, 98bpm watching GP qualifying!!
Have also bought some proper running shoes :shock: Never thought I would take the plunge...now just have to get out and run somewhere :roll:
Had my running style analysed on a machine in Decatholon and the sales woman looked at all the data, sighed and said "Sir, I'm afraid you are suffering from overpronation" like I had some terrible disease.... :shock:
I re-rode Tuesday's ride out to Tunnel Wood. Lovely morning for it. Envied you lot.
Got back to find Carol had destroyed her rear mech and tied the chain into a knot.... she had had to walk 3 miles back and wasn't too pleased. So day spent gardening and fettling.
We may have to bring the Three tribes times forward by 30-45 minutes as an 11.00 to 11.30 meet seems to be in the offing.
Oh, I've bought another frame. :roll:
Got back to find Carol had destroyed her rear mech and tied the chain into a knot.... she had had to walk 3 miles back and wasn't too pleased. So day spent gardening and fettling.
We may have to bring the Three tribes times forward by 30-45 minutes as an 11.00 to 11.30 meet seems to be in the offing.
Oh, I've bought another frame. :roll:
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