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 Post subject: Darn and blast
PostPosted: Tue Mar 17, 2009 12:16 pm 
Old School Grand Master
Old School Grand Master
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Joined: Wed Aug 08, 2007 10:35 am
Posts: 12267
Location: Penarth
Two days off work, lovely and sunny.....and I have pulled a hamstring quite badly......feck :x
Mental note to myself.........must warm up before sprinting....guess that is what caused it ?
HB


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 Post subject:
PostPosted: Tue Mar 17, 2009 12:19 pm 
retrobike rider
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Location: rutland
rubbing your muscle will help :P


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 Post subject: Re: Darn and blast
PostPosted: Tue Mar 17, 2009 12:19 pm 
retrobike rider / Gold Trader
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Joined: Mon Oct 15, 2007 9:05 pm
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Harryburgundy wrote:
Two days off work, lovely and sunny.....and I have pulled a hamstring quite badly......feck :x
Mental note to myself.........must warm up before sprinting....guess that is what caused it ?
HB


I pulled a muscle last night reaching down for a beer- nothing to do with warming up- I sneezed at the exact same moment. (didn't spill a drop though- a true Yorkshireman!)

Si


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 Post subject: Re: Darn and blast
PostPosted: Tue Mar 17, 2009 12:25 pm 
King of the DuckBoard
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Joined: Sun Jan 28, 2007 12:30 pm
Posts: 21466
Dr S wrote:
Harryburgundy wrote:
Two days off work, lovely and sunny.....and I have pulled a hamstring quite badly......feck :x
Mental note to myself.........must warm up before sprinting....guess that is what caused it ?
HB


I pulled a muscle last night reaching down for a beer- nothing to do with warming up- I sneezed at the exact same moment. (didn't spill a drop though- a true Yorkshireman!)

Si


:lol: :lol: :lol: :lol: Remember to 'bend your kness when picking things up' :D


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 Post subject: Re: Darn and blast
PostPosted: Tue Mar 17, 2009 12:59 pm 
retrobike rider / Gold Trader
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tintin40 wrote:
Dr S wrote:
Harryburgundy wrote:
Two days off work, lovely and sunny.....and I have pulled a hamstring quite badly......feck :x
Mental note to myself.........must warm up before sprinting....guess that is what caused it ?
HB


I pulled a muscle last night reaching down for a beer- nothing to do with warming up- I sneezed at the exact same moment. (didn't spill a drop though- a true Yorkshireman!)

Si


:lol: :lol: :lol: :lol: Remember to 'bend your kness when picking things up' :D


I was sat on my arse at the same time :oops: :oops: :oops:


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 Post subject: Re: Darn and blast
PostPosted: Tue Mar 17, 2009 1:30 pm 
Old School Grand Master
Old School Grand Master
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Joined: Wed Aug 08, 2007 10:35 am
Posts: 12267
Location: Penarth
Dr S wrote:
Harryburgundy wrote:
Two days off work, lovely and sunny.....and I have pulled a hamstring quite badly......feck :x
Mental note to myself.........must warm up before sprinting....guess that is what caused it ?
HB


I pulled a muscle last night reaching down for a beer- nothing to do with warming up- I sneezed at the exact same moment. (didn't spill a drop though- a true Yorkshireman!)

Si


:lol: :lol: Thats pretty impressive


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 Post subject:
PostPosted: Tue Mar 17, 2009 3:51 pm 
Gold Trader / MacRetro rider
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Location: Sunny Glasgow
perry wrote:
rubbing your muscle will help :P


Thats disgusting


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 Post subject:
PostPosted: Tue Mar 17, 2009 4:13 pm 
King of the DuckBoard
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dyna-ti wrote:
perry wrote:
rubbing your muscle will help :P


Thats disgusting


Then get the 'GF' (OR BF) to rub :wink: :lol: :lol:


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 Post subject:
PostPosted: Tue Mar 17, 2009 8:04 pm 
Retro Guru
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Joined: Sun Nov 16, 2008 10:44 pm
Posts: 337
Location: Margam, Nr Afan, S. Wales
Apparently lubrication is everything ... in my case usually well lubricated with alcohol!! :wink: :lol:

Oh, and Deep Heat and an ice pack (or frozen peas!) work pretty well too!! 8)


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 Post subject:
PostPosted: Tue Mar 17, 2009 9:29 pm 
retrobike rider
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Joined: Tue Nov 11, 2008 12:28 pm
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Location: rutland
Quote:
Deep Heat and an ice pack (or frozen peas!)


that sounds like an awful cocktail :lol:


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