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 Post subject: Training help
PostPosted: Tue Mar 10, 2009 9:17 pm 
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Joined: Sat Nov 26, 2005 12:28 pm
Posts: 1676
Location: Derbyshire
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Fat fighters and Marjorie are calling me. I have three months to do some training for mayhem and rather than potter around at my leisure I'd like to do something a bit more structured.

Can anyone point me to a 3 month base / aerobic fitness plan on the net? This is where I wish I hadn't binned all those mags!

Cheers!


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