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PostPosted: Thu Nov 01, 2018 9:51 am 
Old School Grand Master

Joined: Mon Feb 11, 2008 9:42 am
Posts: 3150
ultrazenith wrote:
But the GP insisted that I really shouldn't eat those crisps.
Maybe time to find a GP who has some handle on exercising/sport?

ultrazenith wrote:
I've been unable to find anything about this on the web,
Did some more digging and found a couple of studies (or at least the summaries) showing that the more exercise you do, the less impact salt has on blood pressure. So if you are really pressing on with training and suchlike, it may be worth trying some hydration tablets, but at a lower rate than recommended?


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