After a few pints of Dutch Courage I've just agreed to take part in my 1st Triathlon event..... it's this coming Saturday!!
Actually, it's not a full-tri, it's a 400m swim (in a pool
), 15k off-road cycle, and 3k trail run. I'm reasonably fit so I should be ok, bit late for last minute training now anyway
Anyone got any top-tips for a novice?
One thing... after the swim in the pool I guess I'll just be jumping straight on my bike in wet shorts? I don't have the ghey little all-in-one sex-pest lycra suits the pro's wear, so what's the best compromise for swim/cycle??