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PostPosted: Tue Jul 23, 2013 9:46 am 
Gold Trader / PoTM Winner / RB Rider
Gold Trader / PoTM Winner / RB Rider
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Joined: Tue Feb 26, 2013 6:26 pm
Posts: 16923
Location: 54 Festive Road Winchcombe GLOUCS Yarp...
"Look forward to a long run" not since the Race forLife in about 85. Respect.


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PostPosted: Tue Jul 23, 2013 9:18 pm 
Old School Grand Master
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Joined: Sat May 20, 2006 2:56 pm
Posts: 4776
Location: No brakes? Way to commit soldier.
I went for the "russell knows best and he'll run when he feels like it, gradually increasing the mileage" training plan. It seems to be working because I am running further and getting faster. Time will tell.

THM.... I'm only in Cheltenham, more than happy to break the monotony of running with a pootle round cleeve hill some time if you're free :)


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PostPosted: Tue Jul 23, 2013 10:16 pm 
Gold Trader / PoTM Winner / RB Rider
Gold Trader / PoTM Winner / RB Rider
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Joined: Tue Feb 26, 2013 6:26 pm
Posts: 16923
Location: 54 Festive Road Winchcombe GLOUCS Yarp...
You have a pm


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