EPO availability.....

grumpycommuter · Nov 16, 2012

Hereford road ride tomorrow and could do with perking up

Anyone got any? Failing this i noticed that Wine Gums are on offer at the Coop!

Grannygrinder · Nov 16, 2012

.

Skittles are the answer, especially the blue ones

sylus · Nov 16, 2012

I saw the title and thought it was another lance thread

grumpycommuter · Nov 16, 2012

sylus":32rds8n5 said:
I saw the title and thought it was another lance thread

sorry :roll:

i can talk endlessly about him if you want.....

skittles...liking that one

daj · Nov 16, 2012

I am already hooked up to me blood bags!!

Roll on the morning!!

JamesM · Nov 16, 2012

Apparently if you give blood it takes around 4 weeks before your red cell count is back to where it should be. However the body overshoots a bit so in the 5th week your red count is higher than normal. I read that somewhere, it could be nonsense but I tried it before a half marathon once and I ran a PB

, could have been placebo though

grumpycommuter · Nov 16, 2012

JamesM":3mbgwezt said:
Apparently if you give blood it takes around 4 weeks before your red cell count is back to where it should be. However the body overshoots a bit so in the 5th week your red count is higher than normal. I read that somewhere, it could be nonsense but I tried it before a half marathon once and I ran a PB , could have been placebo though

Hmmm..it would appear i have left things a little late in the day. Confectionary it is then

The Ken · Nov 17, 2012

I did find out that cycling a fast 5 miles to the blood donor centre doesn't boost your blood donating ability, I almost fainted at the half pint mark

I did get surrounded by nurses for an hour or so so I guess there was some benefit.

RobMac · Nov 17, 2012

You usually donate more than that on a MacRetro ride out

Carge · Nov 17, 2012

Re: .

Grannygrinder":39nm8mzj said:
Skittles are the answer, especially the blue ones

I always suffer from stiffness after having the blue ones :shock:

EPO availability.....

grumpycommuter

Senior Retro Guru

Grannygrinder

sylus

Old School Grand Master

grumpycommuter

Senior Retro Guru

daj

JamesM

Senior Retro Guru

grumpycommuter

Senior Retro Guru

The Ken

RobMac

Carge

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