Retrobike Forum Index

It is currently Mon Dec 05, 2016 5:58 am

* Login   * Register * Search  * FAQ



Post new topic Reply to topic  [ 8 posts ] 
Author Message
 Post subject: multi gym
PostPosted: Mon Sep 10, 2012 11:52 pm 
Devout Dirtbag

Joined: Mon Jul 30, 2012 6:14 pm
Posts: 107
Location: UK, Manchester
anyone here know what the cable at the front coming off the leg extension is and how to use it?
http://www.2hoursaday.co.uk/acatalog/info_MIGCB220.html


Last edited by jj94 on Tue Sep 11, 2012 12:03 am, edited 1 time in total.

Top
 Profile  
 
 Post subject:
PostPosted: Mon Sep 10, 2012 11:57 pm 
Retro Guru

Joined: Sun Mar 01, 2009 2:49 pm
Posts: 2578
Location: Boiling in a Bivvy Bag
Is it a bicep curl?


Top
 Profile  
 
 Post subject:
PostPosted: Tue Sep 11, 2012 12:08 am 
Devout Dirtbag

Joined: Mon Jul 30, 2012 6:14 pm
Posts: 107
Location: UK, Manchester
ferrus wrote:
Is it a bicep curl?


sorry put the wrong picture up. could be, just tried it again and feels like it was hitting my biceps


Top
 Profile  
 
 Post subject:
PostPosted: Tue Sep 11, 2012 12:18 am 
Retro Guru

Joined: Sun Mar 01, 2009 2:49 pm
Posts: 2578
Location: Boiling in a Bivvy Bag
jj94 wrote:
ferrus wrote:
Is it a bicep curl?


sorry put the wrong picture up. could be, just tried it again and feels like it was hitting my biceps


Ok right, dunno then really ...pretty certain it was in the first pic but it looks a bit strange here, similar though.. :?


Top
 Profile  
 
 Post subject:
PostPosted: Tue Sep 11, 2012 12:59 am 
BoTM Winner / Gold Trader
BoTM Winner / Gold Trader
User avatar

Joined: Fri Feb 26, 2010 12:36 am
Posts: 4715
Location: Burlington, ON Canada
Could be used for pull-ups and possibly seated rowing as well.


Top
 Profile  
 
 Post subject:
PostPosted: Tue Sep 11, 2012 1:31 am 
Geoff Capes
User avatar

Joined: Sun Feb 12, 2012 10:33 pm
Posts: 956
Location: On my laptop somewhere..
Seated row I reckon. Fixed weight Bicep curls possible too. Would be a slight variation of what you would do with free weights- dumbells- anyway

Nice bench.


Top
 Profile  
 
 Post subject:
PostPosted: Tue Sep 11, 2012 7:48 pm 
Retro Guru
User avatar

Joined: Thu May 27, 2010 9:00 pm
Posts: 944
Location: San Diego, CA, USA
It's a leg curl for strengthening the middle leg :lol:


Top
 Profile  
 
 Post subject:
PostPosted: Tue Sep 11, 2012 10:16 pm 
BoTM Winner / retrobike rider
BoTM Winner / retrobike rider
User avatar

Joined: Mon Jun 30, 2008 8:24 pm
Posts: 5668
Location: Dorset
That's where I hang my socks to dry, if there aren't already shoes there


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 8 posts ] 

All times are UTC [ DST ]


Who is online

Users browsing this forum: FairfaxPat and 28 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  

About Us

Follow Retrobike

Other cool stuff

All content © 2005-2015 Retrobike unless otherwise stated.
Cookies Policy.
bikedeals - the best bike deals in one place
FatCOGS - Fat Chance Owner's Group

Powered by phpBB® Forum Software © phpBB Group