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PostPosted: Mon Jul 23, 2012 9:09 pm 
Old School Grand Master
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Joined: Sun Aug 21, 2011 11:57 pm
Posts: 4074
Location: Antwerp, Belgium
50/50 mixture of water and orange juice (Minute Maid).
Learned that while racing in the mid 90s, and stuck with it ever since.


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PostPosted: Mon Jul 23, 2012 9:33 pm 
Gold Trader
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Joined: Sat Jan 29, 2011 10:48 am
Posts: 639
Location: The East Riding
I like the taste of plaggy water bottle flavour water :D Although its not a strong tasting as a shot from them 70s water pistols(come on admit it,you've drank the water from one).

Food wise,pasta the night before a long morning ride(thats been a while since Ive done that,operation still looming)and I like the small packets of fruit and nut mix that Sainsbury's do.Couple of them in the saddle bag and Im sorted for a couple of hours :D


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