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PostPosted: Sun Mar 03, 2013 10:54 am 
BoTM Winner / Gold Trader / Rider
BoTM Winner / Gold Trader / Rider
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Joined: Tue Feb 24, 2009 10:00 am
Posts: 1737
Location: Cumbria
Great video Jon 8)


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PostPosted: Sun Mar 03, 2013 12:37 pm 
Section Moderator & South West AEC
Section Moderator & South West AEC
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Joined: Mon Jun 25, 2007 3:33 pm
Posts: 8169
Location: new forest
yeah, not bad for an unskilled editing muppet! :lol:

i met your friend at Nahbs, the guy who helps you get stuff done at Spectrum, top guy and some really nice examples there aswel

off out for a ride in a bit, back to the normality of the new forest :?


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PostPosted: Sun Mar 03, 2013 12:43 pm 
Old School Hero

Joined: Sun Sep 30, 2012 2:54 am
Posts: 247
Location: Australia
we down under suffer with high hot windy summers ..days ....

what is stopping you riding a gym high tech bike even heart monitored ...as seen in this example....it will really open your eyes into the real and improve it .


my last sample....

Workout Name,Quick
Start
,Elapsed Time,00:44
,Calories,8
,Distance,0.4451 Km
,Distance Climbed,33 meters
,Average Speed,36.5182 KPH
,Average Pace,1:39 / Km
,Calories / Hour,655
,Product Type,RecumbentBike
,Date and Time,03/02/2013 11:41:48

even your CO2 output can be read .. :)


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PostPosted: Sun Mar 03, 2013 12:58 pm 
Section Moderator & South West AEC
Section Moderator & South West AEC
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Joined: Mon Jun 25, 2007 3:33 pm
Posts: 8169
Location: new forest
what stops me riding a trainer/stationary bike/turbo trainer is lack of actually being outside and riding!

i just wish winter didn't suck so much! thankfully we're hopefully coming into the better weather now and this winter for me hasn't been too bad, january was a bust due to work and then illness but up until december i was going quite well, then february has been pretty reasonable, i wasn't at the back riding in Moab, so now it's just a case of keeping going and hopefully getting in good shape for the summer :D


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PostPosted: Sun Mar 03, 2013 8:56 pm 
Section Moderator & South West AEC
Section Moderator & South West AEC
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Joined: Mon Jun 25, 2007 3:33 pm
Posts: 8169
Location: new forest
todays ride :D it felt like today was possibly the end of winter, very risky to say that i know but it was sunny and i was wearing shorts, little chilly but not bad

http://www.strava.com/activities/42984004

Image
IMG_1211 by Dr. Branom, on Flickr
Image
IMG_1210 by Dr. Branom, on Flickr
Image
IMG_1207 by Dr. Branom, on Flickr


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PostPosted: Mon Mar 04, 2013 1:17 am 
Old School Hero

Joined: Sun Sep 30, 2012 2:54 am
Posts: 247
Location: Australia
here is also a fact....you may not have seen ....whilst your on a bike ....


even inside / not....have you been filmed ?...as viewing it yourself ....may open your eyes even to leg stretch...seat position..crank/toe ...etcetc...
.

these all can be done ....both/ in out....
:D


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PostPosted: Thu Mar 14, 2013 5:08 pm 
Section Moderator & South West AEC
Section Moderator & South West AEC
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Joined: Mon Jun 25, 2007 3:33 pm
Posts: 8169
Location: new forest
got out today, usual ride, 20miles in the new forest, the P7 hasn't been out in a while so i thought it was about time, 2 night shifts now, then a day off which hopefully i'll be riding on then 4 day shifts followed by 2 nights so not much chance next week
Image
IMG_1237 by Dr. Branom, on Flickr


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PostPosted: Thu Mar 14, 2013 6:11 pm 
King of the DuckBoard
King of the DuckBoard

Joined: Sun Jan 28, 2007 12:30 pm
Posts: 21466
WTF look at your chain position :lol: wont last long with that chain line


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PostPosted: Thu Mar 14, 2013 11:45 pm 
Section Moderator & South West AEC
Section Moderator & South West AEC
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Joined: Mon Jun 25, 2007 3:33 pm
Posts: 8169
Location: new forest
Calm down dear!

I usually don't cross the chain that often, in this case it's in 2nd sprocket at the back but I'd sort of challenged myself not to drop into the middle ring on the climb just before this gate so I can live with it


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PostPosted: Fri Mar 15, 2013 12:16 am 
Gold Trader
Gold Trader
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Joined: Sat Oct 23, 2010 10:33 pm
Posts: 2120
Location: New Forest
I normally enjoy playing 'recognise the part of the new forest that JB666 took that photo in', but that last one has me stumped!

:facepalm:


I need to get out more (literally).


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