i'm towards lepe beach, bout 1/2 mile from the edge of the forest, there are some good trails but watch out for those pesky forest rangers, they hate you riding on anything but gravel tracks!
cyclexperience (01590 624204) is based in brockenhurst and they have a liitle pack of route maps, very basic but gives you a good way of finding your way around, some of them are a bit short or basic terrain but they have to be on legal trails to be published, but they do include pub stops!!!!!
i'm sure that if you follow those routes you will see the proper trails!
isle of wight is good, much more up and down than the forest, i'm off there in a minute!
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