well in that case I'd just do a DIY job... spray plenty of oil in there first (GT85, WD40, whatever) and leave it to soak in. Then a large screwdriver, reasonable size hammer, and light taps all round the cup should bring it out easy enough. Just keep working your way round and round the cup. If the frame is steel then there's little chance of damage, and the cup should be OK too!
Getting the crown race off the fork is a bit harder, but the same principal applies. helps if you've got a large bench vice for that one!